Reality Therapy Programs

Frequently, addiction therapy misses out on real-life applications of the tenets it teaches. At Promises Behavioral Health, we go to great lengths to connect everyday situations with the content of therapeutic interventions. As part of our reality therapy programs, they empower you to hit the ground running after program graduation. When you encounter a problem, you’ll know how to handle yourself.

The Four Agreements are Foremost Among Reality Therapy Programs

At our reality therapy center, therapists use The Four Agreements to bridge theory and real-life challenges. This program helps you with building perspective and communicating effectively. It teaches you to pause before reacting. Most importantly, it has real-life applications.

In this way, reality therapy for behavioral disorder treatment works. You encounter hypothetical situations and solutions. During group therapy sessions, you flesh out the concepts. Doing so encourages you to apply them to situations you might encounter or have encountered.

As a result, you connect the therapeutic input with what’s really going on.

Additional Real-Life Applications

At the Promises Behavioral Health substance abuse treatment center, there are multiple reality therapy programs. The Four Agreements is only one of them. Another example is psychodrama. It encourages you to process memories and emotions.

You work with others on these processes. At first, it might feel a little awkward. However, you soon feel comfortable with your small group. As you engage in the psychodrama experience, you say the things you always wanted to get off your chest.

As you do so, you build empathy for others. Most importantly, you have an opportunity to see situations from others’ perspectives. Therefore, you understand why someone else reacts the way they do. Similarly, you practice your reactions to what you experience.

Another reality therapy center modality is prolonged exposure therapy. It’s instrumental when treating PTSD and the anxiety that feeds it. It exposes you to the realism of your experience. Besides that, it helps you process emotions, thoughts, and reactions.

Incorporating Reality Therapy Programs with Other Evidence-Based Treatments

Of course, reality therapy for behavioral disorder treatment isn’t enough. That’s why therapists also engage you with other types of modalities. Examples include:

• Cognitive-behavioral therapy in addition to reality therapy programs as tools for recognizing dysfunctional patterns
• Dialectical behavior therapy teaches you to take control of intense emotions in situations you can’t change
• Motivational interviewing as a way to take ownership of treatment
• Mindfulness training with the help of breathing exercises and yoga to overcome stress
• Stress management assistance that boosts your ability to handle adverse reactions

Therapeutic recreation is a reality therapy approach toward social skills development. Whereas other modalities focus on dysfunctional patterns in life skills, this one targets social aspects. How do you relate to others? Do you know how to set healthy boundaries?

Because our therapists use a team sports approach, it’s easy to practice social skills. Furthermore, you regain self-confidence by becoming a critical member of a team. It’s a win-win that has real-life applications. It will benefit you as you return to work or even just go home to live with loved ones.

Enrolling in Therapy is the First Step Toward Healing

Therapy that can make a lifetime of difference doesn’t just happen. It’s a concerted effort between you and the therapists who assist you. On your part, it begins with a phone call. Connect with Promises Behavioral Health.

On our part, we’ll start by assessing you and customizing a care protocol for you. It’s an excellent way of incorporating reality therapy programs in therapy. Connect with us today by dialing 844.875.5609 now.