Are you considering treatment for your substance abuse, mental health, co-occurring disorders? Are you not sure where to turn? Perhaps you believe that you have to complete treatment for one condition separately from another treatment. Holistic therapy considers the whole person. Then, it helps heal the mind, body, and spirit. Discover how the treatment at Promises Behavioral Health can help you feel whole again. This treatment can return balance to your life. Include holistic therapies, such as yoga therapy programs, in your addiction treatment today. Learn how a holistic approach, as part of a comprehensive treatment plan, restores your sense of well-being and helps you on your path to recovery. What is Holistic Therapy? Holistic health is not a new concept. It is an ancient approach that focuses on treating the whole person. It also considers how you interact with your environment. People that abuse alcohol or other drugs often use substances as an escape or as a way to cope with life\u2019s stressors. An American Holistic Health Association article points to the fact that in the 4th century BC, Socrates warned against providing treatment for a single part of the body. He said, in essence, that the whole body has to be well for a separate part of the body to be made well. Promises Behavioral Health combines holistic therapies with other treatment programs and mental health\u00a0treatment if needed. This treatment modality achieves the total healing to help you recover. If you have an addiction, a mental health disorder, or dual diagnosis history, a holistic approach to treatment provides healing modalities on an individualized basis. The Promises Behavioral Health team are highly qualified to offer unique approaches to treatment, based on your treatment needs. How Can Holistic Therapies Help Me? Researchers have conducted studies on a holistic approach to treatment in recent years. Most treatment centers, including Promises Behavioral Health, understand the potential benefits of holistic therapy. For instance, some conditions treated by holistic therapy include: \tSubstance abuse \tPost-traumatic stress disorder (PTSD) \tAnxiety \tDepression \tStress \tChronic Fatigue Syndrome \tDual diagnosis or co-occurring disorders When you come to Promises Behavioral Health, we help you understand the underlying diseases or conditions that lead you to substance abuse, or other unhealthy disorders. You learn how to become whole again and learn healthy coping skills. What Are Some Benefits? Although you likely think of yoga as an exercise practiced by people on a beach or a yoga studio, yoga can be a type of therapy. The author of a Social Work Today article explains that when you apply yoga therapy in clinical settings, it is often a successful treatment strategy. The tools used in this type of therapy help with impulse control. This is a factor that people with substance abuse and mental health disorders struggle with frequently. Also, yoga therapy works with your body and your mind. It heals both to make you whole again. Some benefits of yoga and other approaches as part of the holistic approach to treatment include: \tRelaxation \tLearning the difference between discomfort and actual pain \tImproved self-image \tImprovement in mood and overall sense of well-being \tHelps develop feelings of empowerment \tPromotes positive lifestyle changes \tImprovement in sleep There are many other potential benefits, including a more profound feeling of awareness and a reduction in tension and stress. In addition, other positive benefits of entering into a holistic therapy program, such as improvement in your ability to focus, increased concentration, and the development of a sense of hope and optimism. These benefits greatly aid many individuals in recovery. Do not let your addiction or mental health issues control your life any longer. We offer a variety of holistic therapies to help you. Contact us at and open the door to your new life, free of the drugs and stressors that control your life.