For anyone looking to discover the root causes of their self-destructive behavior, art therapy opens doors that might otherwise remain closed. An art therapy program allows people to openly express their fears, disappointments, frustrations, and hopes honestly and without self-censorship.

What Is Art Therapy?

You might be wondering, “What is art therapy?” Art therapy includes various creative activities that encourage emotional expression and reflection. Many clients respond enthusiastically to participating in an art therapy program. This is because it gives them a new avenue for self-expression and engages them in their own healing process.

The types of art therapy most commonly offered at mental health and addiction therapy centers include painting, sculpting, and drawing, among others. All of these activities are linked directly to the recovery process. Thus, inclusion in art therapy can give them a depth of meaning that can connect with the needs of patients.

Why An Art Therapy Program Works

The use of alcohol, drugs, and other destructive behaviors is often a way for people to cope with trauma and emotional pain. When people are under the influence, conflicts that need resolution get buried beneath a cloud of intoxication. Men and women in recovery need healthier methods of dealing with their pain. Art therapy offers an alternative way to access and process difficult feelings.

Traditional therapy is an important aspect of addiction and mental health treatment programs. But many people find it difficult to translate their feelings into words, especially when they don’t entirely understand those feelings themselves. Therefore, art therapy for addiction and poor mental health can greatly benefit those who struggle with one or both issues. Participation in an art therapy program can help remove the barriers that prevent people from acknowledging the true sources of their pain and help them find their “voice.”

Art for Recovery, Art for Life

Every client has a unique story to tell, and expressing it through art is liberating for many. Even after their inpatient or outpatient rehab program is complete, clients who’ve learned to express themselves through art can benefit by continuing to do so in their daily lives.

Recovery At Promises Behavioral Health

At Promises Behavioral Health, we understand the challenge facing all of our clients. We work with you to ensure you achieve long-lasting recovery from your addiction or mental health issue. Besides our art therapy program, we also offer:

• Gambling addiction treatment centers
• Sexual addiction treatment centers
• Eating disorder treatment centers
• Inpatient anxiety disorder treatment centers

To take the first steps toward obtaining the life you want, call us today at 844.875.5609. Through art therapy for addiction and mental health as well as our other program, we will help you gain the peace and happiness that you are looking for.