Many of us are unaware of how our thoughts impact how we feel and how we behave. Many people also do not know that we can cultivate more control over our minds and thoughts, which can support our health and well-being. When we allow our minds to run wild, it will, especially for those in…
Teens who drink heavily are more likely than their peers to have behavioral and attention problems and suffer from anxiety and depression, new research finds. Science Daily reports that a team led by researchers from the Norwegian University of Science and Technology based their research on a study of nearly 9,000 Norwegian teenagers aged 13-19…
A new study has shown that popular anti-anxiety and sleep medications like alprazolam (Xanax) and zolpidem (Ambien) are linked to an increased risk of developing Alzheimer’s disease later in life.
The authors of a study published in May 2014 in the journal Translational Psychiatry are optimistic that they have identified a number of gene variations that could be used to predict who is at greatest risk for alcoholism. The researchers, led by a team at the Indiana University School of Medicine, identified a group of…
Developing close and loving bonds between family members is important to a child’s well-being and development. It seems obvious that a loving relationship between parent and child creates a healthy and happy environment, but the latest research is telling us just how important this can be for a child’s future. Being loved and shown affection…
Although addiction treatment is a relatively new field, a significant body of research shows that addiction is a chronic illness similar to asthma, hypertension and diabetes. The American Society of Addiction Medicine defines addiction as “a primary, chronic disease of brain reward, motivation, memory and related circuitry.” Consistent differences in neurophysiology between addicts and non-addicts…
In the context of substance use, craving means a strong urge to drink more alcohol or take more drugs or medications. People affected by substance cravings are significantly at-risk for developing substance use disorder. In a study published in January 2014 in the journal Addictive Behaviors, researchers from three U.S. institutions sought to determine whether…
Overconsumption of high-fat foods dampens the dopamine-induced reward sensation, leading to compensatory consumption of even more high-fat foods.
Empathy is the term that psychologists use to describe the ability to mentally place oneself in another person’s “world” and see life from his or her perspective. Some aspects of empathy depend on rational thought processes in the brain, while other aspects depend on the brain’s emotional processes. According to the results of a new…
Whether we’re talking about a new medication or a different psychotherapy technique, at some point you’ll hear the phrase “studies show” that it works. Or you may have read that “research indicates” that a particular intervention (for example, practicing yoga to help improve mood) is effective. Perhaps you’ve wondered about this: what kind of studies?…