COVID-19 Impact on Depression This Season Depression, Mental HealthBy Chrissy PetroneNovember 19, 2020COVID-19 has left us feeling exhausted and isolated, giving way to depression and anxiety breaking records this year. As the holidays approach and we hit the 10-month mark of living in a global pandemic, many feel the collective dread this season will bring. Whether you battle depression all year long or only during the winter…
Practicing Gratitude in Sobriety Addiction Recovery, RecoveryBy Chrissy PetroneNovember 13, 2020 The human brain has a natural tendency to focus on negativity. It’s so second nature to us that there’s even a name for it, negativity bias. It can affect everything from our anxiety levels to our relationships. Negative thought patterns are not helpful or hopeful for anyone. Still, for someone in recovery, it may…
Is Your Anxiety Getting Worse? Anxiety Disorders, Culture & Media, Depression, Dual Diagnosis, Mental Health, Mood DisordersBy Chrissy PetroneOctober 12, 2020You may find that you want to close yourself off from seeing friends or meeting new people due to anxiety. That you feel the need to say “no” to invitations or have an escape plan in order to make it through the day lately. The more you try to alleviate the feelings of worry or…
What is a Case Manager? Addiction Treatment, Drug Addiction, Mental Health, News and Research, Professionals Treatment & IssuesBy Chrissy PetroneOctober 12, 2020As we celebrate Case Manager’s Week and honor the work that case managers dedicate themselves to year-round, we want to stop and really understand: What is a case manager and what do they do? These ‘behind-the-scenes’ heroes play a large role in getting people the help they deserve before, during, and after treatment. Who…
Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment Addiction, Addiction Treatment, Drug Addiction, Dual Diagnosis, Mental Health, Substance Abuse, Trauma & PTSDBy Chrissy PetroneSeptember 29, 2020Many of us are unaware of how our thoughts impact how we feel and how we behave. Many people also do not know that we can cultivate more control over our minds and thoughts, which can support our health and well-being. When we allow our minds to run wild, it will, especially for those in…
COVID-19 and the Link Between Mind and Body Wellness Addiction, Addiction Recovery, Addiction Treatment, Anxiety Disorders, Depression, Drug Addiction, Dual Diagnosis, Health, Mental Health, Substance Abuse, Trauma & PTSDBy Chrissy PetroneSeptember 15, 2020As the global pandemic has raged on for several months, we’ve now had enough time to begin not just to wonder, but to reflect on its impacts. Many people have experienced an increase of stress and anxiety during this time, and certainly we have all had to make adjustments in one way or another. One big…
Signs of Stress Anxiety Disorders, Dual Diagnosis, Mental HealthBy Promises Behavioral HealthJuly 10, 2020Everyone experiences stress at some point in their lives. Some adults experience stress in ways that sometimes leads to ‘bad’ stress, rather than the typical ‘good’ stress. What are the signs of stress when combined with substance use disorders? The experienced professionals at Promises Behavioral Health understand the physical and emotional impact of stress on adults.…
Nurture Yourself With Nature Anxiety Disorders, Depression, Dual Diagnosis, Mental Health, RecoveryBy Promises Behavioral HealthJune 8, 2020As a result of the first Earth Day, the Environmental Protection Agency was founded and the Clean Air, Clean Water and Endangered Species Acts were passed. Earth Day also raised a conversation about the importance of sustainability of our ecosystems and being good stewards of the planet. But as we seek the most effective ways…
Depression Treatment Beyond Drugs: 10 Things It Can’t Hurt to Try Mood Disorders, News and ResearchBy Promises Behavioral HealthJune 8, 2020Tell your doctor you’re depressed and it’s a sure bet you’ll walk out of the office with a prescription for an antidepressant. For some, such medication works miracles, making it possible to again live life to the fullest. Others aren’t so lucky, finding the drugs do little or nothing to help their low mood. Additionally,…
Do I Need Dual Diagnosis Treatment? Addiction, Dual Diagnosis, Mental HealthBy Promises Behavioral HealthMay 30, 2020Substance use disorder is an extremely complex medical condition. While many people see just the physical evidence of alcohol and drug use and abuse, there are many other components that are involved. One of these components is a mental illness, which might lead you to ask: do I need dual diagnosis treatment? At Promises Behavioral…
