Teens, Younger Kids Can Get PTSD, Too

Post-traumatic stress disorder (PTSD) is a sometimes debilitating mental health condition that appears in the weeks following an overwhelmingly stressful life event. At one point, this disorder belonged to a larger group of conditions called anxiety disorders; it now belongs to a group of conditions called trauma- and stressor-related disorders. While most people probably associate…

Anxiety vs. Nervousness 101: Managing ‘Mild’ Anxiety

Anxiety, panic disorder, phobias, obsessive-compulsive disorders and even post-traumatic stress disorder are all classified as “anxiety disorders” by mental health professionals. In order to be diagnosed with one, you must meet certain criteria: the way in which you experience your symptoms must be severe enough, appear often enough and become disruptive enough to be called…