Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment | Promises Behavioral Health

Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment

Many of us are unaware of how our thoughts impact how we feel and how we behave. Many people also do not know that we can cultivate more control over our minds and thoughts, which can support our health and well-being. When we allow our minds to run wild, it will, especially for those in…

COVID-19 and the Link Between Mind and Body Wellness

COVID-19 and the Link Between Mind and Body Wellness

As the global pandemic has raged on for several months, we’ve now had enough time to begin not just to wonder, but to reflect on its impacts. Many people have experienced an increase of stress and anxiety during this time, and certainly we have all had to make adjustments in one way or another. One big…

therapist reaches out to shake a patient's hand as she thinks about cbt and dual diagnosis treatment

Adding Cognitive Behavioral Therapy to Substance Abuse Treatment Helps with Depression

Cognitive-behavioral therapy is one of the footholds in substance abuse treatment. Many addiction treatment specialists use this method to help their patients identify adverse behavioral patterns, and create new ones. It is also effective in treating depression. In fact, according to new research, they may be linked. To learn more about the connection between CBT…