Category Archives: Uncategorized

3 Tips for Hope and Healing in the New Year

The arrival of the new year brings with it the promise of growth and progress. It is a time when many of us consider what we would like to accomplish in the months ahead. But it can also cause some to reflect on change.  Perhaps habits they would like to reform or new directions they…

Holding On To Hope and the Promise of a New Year

“For the world is in a bad state, but everything will become still worse unless each of us does his best.” Viktor E. Frankl Viktor Frankl said it well; our world’s present state leaves many wondering about hope and what the new year will bring, especially when we consider the addictive habits many have relied…

Choosing Intentions Over Resolutions This Year

What a wild ride 2020 has been. The anxious energy is almost palpable at this point, and many of us are waiting to take that collective sigh of relief when the clock strikes midnight on New Year’s Eve.    Because as we all know, 2020 will surely go down in history as the infamous year…

Is Your Mental Health Being a Grinch This Holiday Season?

By Kelli Falconberry   Your mental health has always mattered, but this year has put a real emphasis on taking care of ourselves as we navigate, well, everything that has happened since March 2020. And now, ready or not, here they are, the holidays are upon us to throw a little gingerbread spice on our…

What Your Struggling Teen Needs to Hear Right Now

If you’re struggling with your teen, you are not alone. This time in your child’s life challenges the emotional resources of even the most well-functioning families. You may have been able to handle things with your teen until this point, but now you may wonder, does my teen need adolescent addiction treatment? Understanding a teenager’s…

Where to Give this Giving Tuesday

  You know that good feeling you get when you give to others? Whether you give time, talent or money to help others, you can’t help but feel good. Recent studies show that generosity actually helps to improve your mental and physical health!    In the year 2020, it seems we could all benefit from…

What Does Their Addiction Say About Me?

Watching someone you love struggle with addiction, day in and day out, can be incredibly heartbreaking and discouraging. Even when they have been to drug and alcohol rehab, worrying about their potential for relapse is enough to keep you up at night. Besides feeling helpless, you may also feel angry, frustrated, disappointed, and sad, all…

When There’s Addiction In Your Family

As dependence on alcohol and drugs is our most serious national public health problem, it’s likely that you know someone who has fallen into the trap of addiction or needed treatment. Whether this person is a friend, an uncle, a daughter or a parent, it is no easier watching this disease wreak havoc on their…

Promises Scholarship Winner

Promises Behavioral Health is proud to announce Veronica R. as the winner of the Fall 2020 scholarship! The scholarship’s purpose is to help support students who want to advance their studies and achievements academically. Through this opportunity, Promises hopes to give others the chance to shine in the world of recovery and show that you…

COVID Anxiety in the Wake of Our Nation’s Collective Trauma

In 2019 staying home due to fears that you might become contaminated with an illness, wearing gloves, sanitizing everything, wearing a mask, and rejecting a handshake would be cause for concern. However, in 2020 these practices have become a daily part of our lives.    This pandemic has undoubtedly brought with it many challenges and…