A young woman researches whether social media helps or hinders recovery

Get Answers on Whether Social Media Helps or Hinders Recovery

Technology can be a double-edged sword. Some studies report the hazards of technology and cell phone use while others say social media makes people feel better. With recovery-oriented social media and addiction recovery apps growing, we spoke to David Sack, MD, who is board certified in psychiatry, addiction psychiatry and addiction medicine and chief medical…

A man helps his wife through embracing failure and relapse

Embracing the ‘Failure’ of Relapse

Relapse is more the rule than the exception in addiction recovery. In fact, relapse is considered a component of addiction, according to the National Institute on Drug Abuse (NIDA), which says, “Addiction is a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences.” Instead of viewing relapse as…

woman pouring out pills and showing a physical dependence

Physical Dependence Is Not The Same As Addiction

Sometimes you will hear someone use the words “dependence” and “addiction” interchangeably. Is it possible to be physically dependent on drugs or alcohol and not be addicted? Yes, it is. Some drugs, particularly opioids, develop physical dependency in a short period of time requiring a professional opioid addiction treatment to recover successfully. According to the National…

a family celebrating sober holidays

Tips for Ensuring You Have Sober Holidays This Year (and Forever)

Drug abuse and the holidays are frequent partners in a way that can be very devastating to many people. For example, you may have lost loved ones during this time and feel compelled to use substances to ease the pain of their memories. Thankfully, sober holidays don’t have to be a distant memory. If you…