man looking sad with anxiety vs depression

Anxiety vs Depression: How Can You Tell the Difference?

On the surface, anxiety and depression seem entirely dissimilar. After all, people imagine anxiety as something that’s more active and pressing, while depression is more of a backdrop. But when it comes to anxiety vs depression, they actually share many symptoms and often occur together. Outpatient and inpatient depression treatment centers can help you determine which…

two women walk in a park asking are there benefits of therapy away from home

Are There Benefits of Therapy Away from Home?

Drug and alcohol addiction often involves complications, including worsening mental health. Without effective treatment, continued substance abuse can lead to lifelong, negative consequences. If you’re anxious about treatment because you’re surrounded by triggers, therapy away from home may be a better option for you. Some people find a number of benefits in getting a fresh…