two women walk in a park asking are there benefits of therapy away from home

Are There Benefits of Therapy Away from Home?

Drug and alcohol addiction often involves complications, including worsening mental health. Without effective treatment, continued substance abuse can lead to lifelong, negative consequences. If you’re anxious about treatment because you’re surrounded by triggers, therapy away from home may be a better option for you. Some people find a number of benefits in getting a fresh…

Best To-Do Lists Ever

If you’re tired of always losing those endless scraps of paper you used to scribble daily to-do lists, if you’re eager to find some other way to keep track of things you want or need to do, and if you’re willing to set aside preconceived notions, maybe you’ll find something useful in this snapshot of…

10 Singers Who Have Opened Up About Bipolar Disorder & Depression

Bipolar disorder is a mental health disorder that affects roughly six million Americans — or 3% of our population. Also known as manic-depressive disorder or manic depression, the condition is characterized by dramatic shifts in mood and energy, swinging from low/depressive episodes to high/manic ones — cycling episodes that for many bipolar sufferers are so…

7 Facts About Substance Abuse Every EAP Professional Should Know

Employee assistance programs (EAPs) have the potential to be powerful ammunition on the frontlines of addiction and mental health issues in the workforce. As more companies begin to rely on EAPs to help alleviate barriers to timely, affordable behavioral healthcare services, it’s important that EAP professionals are up to speed on some key facts about…