Compulsive Skin Picking – What Is Dermatillomania?Mental HealthBy Promises Behavioral HealthJanuary 13, 2020Dermatillomania, also known as skin picking disorder (SPD), is a serious problem in which an individual picks at their skin to the extent that it causes wounds. Many people don’t have an awareness of this condition but 2% to 3% of the population actually struggles with it. If you struggle with compulsive skin picking, you…
Guide to Mental Health AcronymsMental HealthBy Promises Behavioral HealthJanuary 11, 2020Sometimes mental health acronyms can seem like a bowl of alphabet soup. OCD and ADHD. BPD and PTSD. It can be difficult to keep them all straight. Many mental health disorders have long, complicated names that are much easier to refer to once shortened, but this can cause difficulties for those who aren’t sure exactly…
Common Symptoms of Anger DisorderMental HealthBy Promises Behavioral HealthJanuary 10, 2020Anger disorders can lead to aggressive, angry or violent behavior. While anger is a normal human emotion that happens to everyone sooner or later, it can sometimes get completely out of control. If the frequency and severity of angry episodes you are having make you feel like you have lost control of your life, you…
What Are the Major Symptoms of Atypical Depression?Depression, Mental HealthBy Promises Behavioral HealthJanuary 8, 2020Atypical depression is the name for a specific form of major depression (major depressive disorder). Doctors and mental health experts call it “atypical” because it produces certain symptoms that differ from those normally associated with depression. Defining Major Depression Despite its name, the condition is not at all rare. In fact, it affects a large…
Anxiety in High SchoolMental HealthBy Promises Behavioral HealthJanuary 7, 2020Some anxiety is normal and healthy. A normal dose of worry or anxiety can help us to deal with stressful situations, like studying for an exam. However, when teens have anxiety in high school, they may find it more difficult to face such scenarios and become consumed by them. Anxiety in high school has its…
Helping First Responders Cope with TraumaMental Health, Professionals Treatment & Issues, Trauma & PTSDBy Promises Behavioral HealthJanuary 6, 2020 First responders frequently suffer a traumatic injury. Whether from a single event or the cumulative impact of several events over time, most first responders don’t realize or recognize the impact. How should first responders cope with trauma? A necessary approach to their life-saving work is: Do first, feel later. When drawing a weapon, running into…
Am I Dieting Failure or a Food Addict?Addiction, Mental HealthBy Promises Behavioral HealthJanuary 5, 2020Everyone overeats at some point. It could be an extra helping at dinner or sampling every dessert at a wedding or eating for comfort after a tough day. Others set a New Year’s resolution to lose weight but they start, stop and never really let a new eating program take hold. All of these behaviors…
Depression in High SchoolMental HealthBy Promises Behavioral HealthJanuary 2, 2020Are you struggling with how to help a depressed friend? If so, you are not alone. Depression affects more than 3 million teenagers each year, and most of them have friends like you who are trying to find ways to help. Because you are a close friend, you are in a unique position to observe…
OCD in High SchoolMental HealthBy Promises Behavioral HealthJanuary 1, 2020“Oh, I’m so OCD.” It’s become a common expression, exclaimed by someone who is a bit overly tidy or who likes to eat their candies by color. Obsessive-compulsive disorder (OCD) is, in actuality, a serious condition that causes immense, almost unbearable unrest and discomfort in individuals who struggle with it. It is relatively common, with…
Depression and Anxiety: The Link to Substance AbuseAnxiety Disorders, Depression, Mental HealthBy Promises Behavioral HealthDecember 31, 2019Depression and anxiety are two mental health disorders that commonly occur alongside a substance use disorder. Having both can turn into a vicious cycle as one disorder can make the other worse. However, addiction, anxiety, and depression can be treated at a dual diagnosis treatment center in Long Beach, CA, or another city. Dual diagnosis…
