Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment | Promises Behavioral Health

Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment

Many of us are unaware of how our thoughts impact how we feel and how we behave. Many people also do not know that we can cultivate more control over our minds and thoughts, which can support our health and well-being. When we allow our minds to run wild, it will, especially for those in…

COVID-19 and the Link Between Mind and Body Wellness

COVID-19 and the Link Between Mind and Body Wellness

As the global pandemic has raged on for several months, we’ve now had enough time to begin not just to wonder, but to reflect on its impacts. Many people have experienced an increase of stress and anxiety during this time, and certainly we have all had to make adjustments in one way or another. One big…

a man looks at a burger and an apple and wonders if he needs eating disorder treatment

Treatment for Eating Disorders Part 1 – The Initial Steps

Eating disorders are some of the most frequently diagnosed mental health conditions.  Although many people associate them with adolescent and young adult females, they actually impact a much greater demographic.  Eating disorder therapists and treatment facilities see a wide range of individuals, including males of various ages and backgrounds, middle-aged women, athletes, and even children.…

a man holds his head as he struggles with ocd and the workplace

OCD Presents Unique Challenges in the Workplace

Obsessive-compulsive disorder (OCD) disrupts millions of people’s relationships, self-esteem, and home lives each year, but the disorder can also be extremely difficult to manage in the workplace. The patterns and rituals that hallmark the disorder, such as repeatedly checking the door to be sure it’s locked, can negatively affect a person’s job performance and ability…