Happy family that establish healthy boundaries celebrates

How to Establish Healthy Boundaries With Your Family During Recovery

Drug and alcohol addiction, substance abuse, trauma and mental illnesses can significantly impact the quality and dynamics of family relationships. When individuals go to treatment and work toward reclaiming their life from behavioral issues, mental illness or substances, their relationships require similar attention. Healing family relationships and improving them so that communication and interactions are…

Moving Away From the Word Addict

Moving Away From the Word “Addict”

Am I an addict or am I a person with an addiction? Words are powerful, and no one appreciates being labeled. Substance use disorders and the stigma of addiction has long undermined the self-esteem of recovering people. People in recovery can be especially vulnerable when it comes to their identity and sense of self-worth.   …

what is a case manager

What is a Case Manager?

As we celebrate Case Manager’s Week and honor the work that case managers dedicate themselves to year-round, we want to stop and really understand: What is a case manager and what do they do? These ‘behind-the-scenes’ heroes play a large role in getting people the help they deserve before, during, and after treatment.    Who…

Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment | Promises Behavioral Health

Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment

Many of us are unaware of how our thoughts impact how we feel and how we behave. Many people also do not know that we can cultivate more control over our minds and thoughts, which can support our health and well-being. When we allow our minds to run wild, it will, especially for those in…

COVID-19 and the Link Between Mind and Body Wellness

COVID-19 and the Link Between Mind and Body Wellness

As the global pandemic has raged on for several months, we’ve now had enough time to begin not just to wonder, but to reflect on its impacts. Many people have experienced an increase of stress and anxiety during this time, and certainly we have all had to make adjustments in one way or another. One big…

a man strokes his beard as he wonders what is polysubstance abuse

What is Polysubstance Abuse?

Polysubstance abuse accounts for potential increased risk of serious consequences from drug use, including altered mental state, overdose, or death. What is polysubstance abuse? Why is it so dangerous? Promises Behavioral Health recognizes the signs and symptoms of polysubstance addiction and welcomes you or your loved one into an individualized treatment program. What is polysubstance abuse,…

a man battles an addiction to benzos and alcohol

Benzos and Alcohol

Benzodiazepines were prescribed for decades, and then became a commonly abused class of drugs. Mixing benzos and alcohol has serious risks for anyone that mixes these two drugs. Promises Behavioral Health understands the correlation between alcohol and benzos abuse, and the associated risks, and helps clients enter into recovery to get their life back on track. To…