a woman sits on the floor and stares out the window as she struggles with anxiety during a pandemic

Coping With Anxiety During COVID-19

The coronavirus pandemic has induced mounting anxiety in millions of people across the United States. With stocks steadily dropping, small businesses closing their doors for good, and mounting fatalities each day, it’s no wonder emotions are running high. Historically, economic downturns have triggered growing depression, anxiety, substance abuse, and suicides among those most impacted by…

a man holds his head as he struggles with ocd and the workplace

OCD Presents Unique Challenges in the Workplace

Obsessive-compulsive disorder (OCD) disrupts millions of people’s relationships, self-esteem, and home lives each year, but the disorder can also be extremely difficult to manage in the workplace. The patterns and rituals that hallmark the disorder, such as repeatedly checking the door to be sure it’s locked, can negatively affect a person’s job performance and ability…

a doctor talks to a woman about children of anxious parents

Children of Anxious Parents More Likely to Develop Anxiety

Anxiety is one of the leading mental illnesses in the country today. Nearly a third of American adults struggle with this debilitating mental illness. Unfortunately, new research indicates that children of anxious parents are more likely to also suffer from anxiety. As a result, many of these children, teens, adolescents, and young adults may also…

a man hangs his head as he considers anxiety treatment in covid-19

Anxiety Treatment and COVID-19

Anxiety disorders affect millions of people across the U.S. Experiencing anxiety in this uncertain time, when coronavirus continues to spread around the country, potentially results in worsening anxiety among people with an anxiety disorder. Professionals are also seeing new cases of individuals with anxiety, leading to more people needing individualized anxiety treatment.  You do not…

a man sits on the ground and covers his head as he thinks about the causes of complex post traumatic stress disorder

What Is C-PTSD? Causes of Complex Post-Traumatic Stress Disorder

If you are a person who has experienced repetitive, long-term captivity or abuse, you can develop a disorder known as complex post-traumatic stress disorder, or C-PTSD. The causes of complex post-traumatic stress disorder are usually a series of traumas that occur over a long period of time, rather than by a single traumatic event. Being…