COVID-19 and the Link Between Mind and Body Wellness

COVID-19 and the Link Between Mind and Body Wellness

As the global pandemic has raged on for several months, we’ve now had enough time to begin not just to wonder, but to reflect on its impacts. Many people have experienced an increase of stress and anxiety during this time, and certainly we have all had to make adjustments in one way or another. One big…

a woman sits on the floor and stares out the window as she struggles with anxiety during a pandemic

Coping With Anxiety During COVID-19

The coronavirus pandemic has induced mounting anxiety in millions of people across the United States. With stocks steadily dropping, small businesses closing their doors for good, and mounting fatalities each day, it’s no wonder emotions are running high. Historically, economic downturns have triggered growing depression, anxiety, substance abuse, and suicides among those most impacted by…

a man holds his head as he struggles with ocd and the workplace

OCD Presents Unique Challenges in the Workplace

Obsessive-compulsive disorder (OCD) disrupts millions of people’s relationships, self-esteem, and home lives each year, but the disorder can also be extremely difficult to manage in the workplace. The patterns and rituals that hallmark the disorder, such as repeatedly checking the door to be sure it’s locked, can negatively affect a person’s job performance and ability…

a doctor talks to a woman about children of anxious parents

Children of Anxious Parents More Likely to Develop Anxiety

Anxiety is one of the leading mental illnesses in the country today. Nearly a third of American adults struggle with this debilitating mental illness. Unfortunately, new research indicates that children of anxious parents are more likely to also suffer from anxiety. As a result, many of these children, teens, adolescents, and young adults may also…