Moving Away From the Word Addict

Moving Away From the Word “Addict”

Am I an addict or am I a person with an addiction? Words are powerful, and no one appreciates being labeled. Substance use disorders and the stigma of addiction has long undermined the self-esteem of recovering people. People in recovery can be especially vulnerable when it comes to their identity and sense of self-worth.   …

COVID-19 and the Link Between Mind and Body Wellness

COVID-19 and the Link Between Mind and Body Wellness

As the global pandemic has raged on for several months, we’ve now had enough time to begin not just to wonder, but to reflect on its impacts. Many people have experienced an increase of stress and anxiety during this time, and certainly we have all had to make adjustments in one way or another. One big…