Learn more about the extra precautionary measures we are taking amid COVID-19 concerns **Updated November 25, 2020

Day: May 6, 2020

a doctor tells a patient about addiction and immunity

Addiction and Immunity

The threat of COVID-19 is presenting all of us with unique circumstances. The uncertainty and anxiety are sure to wear down our mental and physical health. Unfortunately, folks suffering from addiction are at an even higher risk. Addiction and immunity are directly linked. In other words, your physical health already weak from alcohol and drug …

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a woman dealing with exercise and depression

Exercise and Depression

Doctors, scientists, and personal trainers have long touted the benefits of exercise on a person’s physical health. Regular fitness activity prevents chronic health conditions, helps maintain a healthy weight, increases energy, and much more. But did you know that exercise also benefits your mental health by reducing depression and anxiety? If you are one of …

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