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Day: January 27, 2020

A man remembers someone yelling at him as he struggles with complex PTSD

How to Cope With Complex PTSD

Complex PTSD occurs when a person has been exposed to long-term trauma, such as ongoing domestic violence, forced prostitution, being held hostage or long-term childhood abuse. Most people who suffer from complex PTSD experience problems with regulating their emotions, memory problems, dissociation, difficulty trusting others, having stable relationships, and problems with self-perceptions of guilt, shame, …

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A group of people share tips for staying sober

Recovery Lifestyle: 6 Tips for Staying Sober

It is a common belief that a person with an addiction is “fixed” or cured during drug rehab. But because addiction is a chronic disease, even after completing drug or alcohol rehab, there’s still work to do. Thanks to detox and treatment, you have cleansed substances from your body and gained new insights in therapy …

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