Understanding Circadian Rhythm Sleep-Wake Disorder

Circadian rhythm sleep-wake disorders are a group of mental health conditions characterized by some sort of problem with the timing of the body’s circadian rhythm, which establishes the basic day/night cycle that governs sleep. Several different types of these disorders are officially recognized by the American Psychiatric Association (APA), a professional organization that plays a…

Teens, Younger Kids Can Get PTSD, Too

Post-traumatic stress disorder (PTSD) is a sometimes debilitating mental health condition that appears in the weeks following an overwhelmingly stressful life event. At one point, this disorder belonged to a larger group of conditions called anxiety disorders; it now belongs to a group of conditions called trauma- and stressor-related disorders. While most people probably associate…