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Day: April 29, 2011

“Secondhand Television” Increases Risk for Eating Disorders

The effects of secondhand smoke have been well-documented, with many research studies showing the risks to exposure to other people’s cigarettes. Now, however, it turns out that another potentially harmful effect may be tied to secondhand television exposure. While the effects of secondhand television are not directly impacting physical well-being as cigarettes do, it may …

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Meditation and Other Relaxation Techniques Ease Anxiety

Almost everyone experiences anxiety at some point in their lives.  Anxiety becomes a problem when it interrupts everyday life with consuming thoughts or fears that persist for six months or more.  Common stressors for those with anxiety include work, money, general health, and safety.  Anxiety disorders cause individuals to look at situations with a skewed …

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