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Woman seeing her anxiety getting worse

Is Your Anxiety Getting Worse?

You may find that you want to close yourself off from seeing friends or meeting new people due to anxiety. That you feel the need to say “no” to invitations or have an escape plan in order to make it through the day lately. The more you try to alleviate the feelings of worry or …

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woman showing signs of drug use

5 Clear Signs Of Drug Use

By nature, drug use tends to be an activity that people engage in secretly. This activity especially pertains to those family, friends, coworkers, and other loved ones who are close to a particular person. Typically, loved ones meet drug use with disapproval, anger, and other negative emotions. Despite this, there are several clear signs of …

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Woman learning how horses help addiction recovery

How Horses Can Help Your Addiction Recovery

Advances in addiction treatment have led to the implementation of various holistic therapies. Research has shown that complementary therapies such as yoga, music, art, and equine therapy for addiction recovery improve client outcomes. While you may simply think of horseback riding as an enjoyable activity, horses help addiction recovery in ways that may surprise you. …

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Group discusses getting help for gambling addiction

When to Get Help for Gambling Addiction

A day at the racetracks or a night out at the casino can be a fun way to spend time with your partner or group of friends. These occasional outings are harmless for most people, and even if they lose, they restrict themselves to a specific budget. However, some people develop an addiction to gambling …

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Man considers difference between a personality disorder and a mood disorder

What’s the Difference Between a Personality Disorder and a Mood Disorder?

It’s often hard to tell the difference between mental health conditions—particularly for those untrained in psychology. Talking to your doctor or another treatment specialist is the best way to get insight into what you’re facing. However, breaking down the difference between mood disorders and personality disorders can also help. Key Characteristics of Mood Disorders Mood …

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Woman finding allies in recovery

Whom Do You Trust? Finding Allies in Recovery

Depending on where you are in recovery, whether you are just now beginning your sobriety journey or have been in recovery for some time, one thing is constant: you need people you can trust. Finding allies in recovery can be a challenge. It can be difficult to find others who understand what you’re going through …

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Woman considers does social media help recovery

Get Answers on Whether Social Media Helps or Hinders Recovery

Does social media help recovery? Technology can be a double-edged sword. Some studies report the hazards of technology and cell phone use while others say social media makes people feel better. With recovery-oriented social media and addiction recovery apps growing, our team spoke to David Sack, MD, who is board-certified in psychiatry, addiction psychiatry, and …

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Woman considers signs you should quit weed

Effects of Weed: Signs You Should Quit

Many states have legalized marijuana, and the medical marijuana industry has been growing quickly. Although it is more easily accessible and socially acceptable, marijuana isn’t necessarily good for your health and well-being. In fact, the long-term effects and short-term effects of weed have been linked to serious problems. If you’re concerned about your marijuana consumption …

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