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How to Know If You Have Borderline Personality Disorder & How Treatment Helps

“I feel like I’m always making new friends or falling in love with a new guy, but then something goes really wrong in the relationship and they push me away. The people in my life are always either getting mad at me, breaking up with me or letting me down and I don’t know what …

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What Happens When You Give up Alcohol … and When You Can’t

When an occasional glass of wine with dinner or a couple of beers over the weekend turn into a few drinks per day or the occasional drinking binge, it may be time to consider giving up alcohol … especially if you have been dealing with too many hangovers and your drinking is starting to affect …

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New Studies Compare Smartphones to Cocaine Addiction

Are you a teenager or young adult in need of smartphone rehab? The answer appears to be “yes” for more than 30% of American and British teenagers who find it difficult to disconnect from their smartphones or other electronics. In fact, technology addiction treatment programs are becoming more readily available to help people whose smartphone …

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3 Brain and Body Based Therapies That Can Help Heal Preverbal Trauma

By Natalia Balsundaram, Trauma Therapist, Promises, Young Adult Program Lily was so excited about becoming a mother. She lovingly collected baby items and built a nursery for her first child. She couldn’t wait to meet him. In her sixth month of pregnancy, she discovered her husband was gambling — heavily.  He told her it was …

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Declaring Your Independence This Independence Day

Every Independence Day, Americans across the country wear red, white and blue and throw backyard parties to commemorate the Declaration of Independence and birth of our nation. Parades, cookouts, fireworks, hot dogs, hamburgers, corn on the cob, watermelon, cherries, and bountiful amounts of beer are synonymous with this celebration. Americans spend in excess of 1.2 …

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